Healthy Body Image

February 12, 2008 at 3:00 pm Leave a comment

Only 2 out of 10 women in Malaysia are active in sports.

Women should take exercise seriously to lead a healthy lifestyle. From The Star Newspaper dated 5th February 2008.

As a woman myself, I always feel that leaders especially youth leaders should show a good example by having a healthy body image. Not for the sake of vanity but for HEALTH.

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Entry filed under: Lifestyle Changes.

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